Giggles & Bubbles – Laughter Yoga

Giggles & Bubbles – Laughter Yoga

Come & try this unique experience, combining laughter exercises with yoga breathing and meditation. A technique started in India proven to improve your mood through releasing endorphins and improve your health through breathing techniques.

The session will be taken by Bronwyn from This Way Up Wellbeing, an experienced mental health trainer. Afterwards there will be Prosecco & chats to bring people together with that social element of a fun shared experience!

£20

 

Date

Sep 23 2021
Expired!

Time

7:00 pm - 9:00 pm

More Info

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The Globe Inn

Location

The Globe Inn
The Globe Inn
Website
https://www.ramblinns.com/
The Humble Warrior

Organizer

The Humble Warrior
Email
Joanna@the-humblewarrior.co.uk
Website
https://www.the-humblewarrior.co.uk/
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