Restorative Yoga with Carole Riggs

Restorative Yoga with Carole Riggs

Restorative Yin Yoga practices with Yoga Nidra & Meditation.

A circle of support, nurturing and nourishment to restore and renew with Carole Riggs

“My offerings fuse all of the differing types of yoga I have explored and trained in, but my focus is very much on women’s well-being and balance through all the stages of our cycles of life. There are many yoga classes offering traditional practices, what I seek to offer is a place of nourishment, nurturing and restoration. There will be some gentle low to the floor ‘yoga postures’ at the beginning of each session to connect with and open the body but these are accessible to all whether you have any experience of yoga or not. The focus of the classes is on Restorative Yin practices followed by Meditation and Yoga Nidra. Each class is a journey, a journey home to the deepest parts of yourself and an opportunity to step away from the stress of the modern world. Classes are always shared in circle, are welcoming nurturing and supportive safe spaces.”

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Date

Jul 01 2022

Time

1:30 pm - 3:00 pm

Cost

£10.00

More Info

Restorative Yoga

Location

The Elysian Centre
118 Cinque Ports Street, TN31 7AD
Website
https://elysiancentre.co.uk/
Elysian Centre

Organizer

Elysian Centre
Phone
01797 224855
Email
info@elysiancentre.co.uk
Website
https://elysiancentre.co.uk/
Restorative Yoga
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