Elevate Yoga & The Humble Warrior are holding a 3 part series of yoga & wellness workshops at the Elysian centre, Rye.

Do you feel sluggish & out of touch with your body? Then the Love Your Body series is for you!

Each workshop focuses on releasing different areas of the body through yoga movement & chakra meditation for a blissful experience 😌
Either drop in for the workshop that resonates with you or join all 3 for a full body experience.

Thursdays at 10-11.30am.

4th Nov – Find your foundation for grounding
11th Nov – Heart opener for healing
18th Nov – Release your truth for inner peace

Thank you, hope to see you there 🙏🏼💕